FREE Mini Course: How to Connect Your Breath & Postpartum Pelvic Floor

How to Strengthen Your Postpartum Pelvic Floor

A quick-start guide to less leaks in 3 weeks using yoga & breath practices with Dr. Mandi Murtaugh, PT, DPT, WCS

Pre-Register to save 15%

How to Connect Your Breath & Postpartum Pelvic Floor

A free mini course with Dr. Mandi Murtaugh, PT, DPT, WCS

ENROLL

#CollectiveCare

We are not reopening our studio while COVID-19 cases are on the rise. In the meantime, you can practice with our team on YW On-Demand and YouTube, or take a course on Teachable.

JOIN YW ON-DEMAND

At Yoga Wild, self-care is not the end goal. We encourage students to care for themselves so that they can care for their community (and the environment). This is #CollectiveCare.⁠
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Collective-care requires us to recognize that our health and fates are inextricably linked to our fellow human beings.⁠
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In today's climate, collective-care can include things like wearing a mask, checking on friends and family that are high-risk, protesting for #BLM, signing petitions, voting, and limiting outings and gatherings.⁠

Stay up-to-date: Pierce County Department of Health updates theirΒ COVID-19 Case Count Dashboard daily.

Practice with us!

YW ON-DEMAND

Classes to slow down (candlelit restorative, yin, self-massage), to wake up (invigorating vinyasa), live classes and ad-free favorites from our YouTube channel. β€” starting at $9/month.

YW ON-DEMAND

YOUTUBE

New videos uploaded weekly β€” many filmed at our favorite spots in Tacoma!

YOUTUBE

COURSES BY YOGA WILD

Our courses will encourage you to take action in how you care for yourself, the people around you, and the environment.

COURSES

Our Studio

We teach all over Tacoma, but this is our home base.

1102 A St, Suite 103
Tacoma, WA 98402

Find our storefront on the 12th St side of the building.

Doors open 15 minutes before class.

Map

Nature

Nature is dirty and muddy and buggy and unpredictable and wild.

Learn More

Community

Self-care is not the end goal.

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Yoga

Choice and consent are at the heart of all of our classes.

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