Yoga at the Seaport

Enjoy a 60-minute yoga practice in this historic building that celebrates the rich maritime history of the region.

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Online Yoga on YouTube

Choose the perfect class from an easy-to-filter library of high-quality content to meet your current needs for physical and emotional well-being.

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How to Make a Simple Labyrinth | Walking Meditation

Celebrate the arrival of winter by creating a labyrinth for a walking meditation. Walking a labyrinth can offer a sense of calm, mindfulness, even clarity. In this YouTube video Casey will show you how to set up a simple spiral labyrinth for a walking meditation.

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Online classes allow students to choose the perfect class from an easy-to-filter library of high-quality content to meet their current needs for physical and emotional well-being.

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We teach self-care for #CollectiveCare.

We look at seasonal changes and current events, things that greatly impact our nervous system and mental health, through the lens of this thousands-of-years-old tradition from S. Asia and facilitate yoga spaces for equity and inclusion.

1122 TREES PLANTED

Your participation plants trees! As a proud reforestation partner of One Tree Planted, we will plant 3 trees for each volunteer at a community event & 1 tree for each student in a yoga class.

We acknowledge that we practice on the seized lands of the Coast Salish people.

Specifically, our studio is situated on the ancestral and present-day homeland of the Puyallup Tribe of Indians. We practice yoga, an ancient spiritual discipline that developed in South Asia.