15-Minute Morning Yoga Stretch
Energize your body and mind with this short practice that incorporates a warming flow, deep stretches and pranayama.
Yoga at Cheney Stadium
On August 14th, join Tacoma Rainiers, Yoga Wild, and other local wellness spaces for a Sunday afternoon of baseball at the ballpark. Enjoy nine innings of thrilling afternoon baseball then decompress with us post game on the field with yoga. Beginners are welcome!