How to Strengthen Your Postpartum Pelvic Floor

A quick-start guide to less leaks in 3 weeks using yoga & breath practices with Dr. Mandi Murtaugh, PT, DPT, WCS

ENROLL NOW!

Yoga Wild On-Demand

Choose the perfect class from an easy-to-filter library of high-quality content to meet your current needs for physical and emotional well-being. Find candlelit restorative, live classes and ad-free YouTube favorites — starting at $9/month.

START STREAMING

#CollectiveCare

We are not reopening our studio while COVID-19 cases are on the rise. In the meantime, you can practice with our team on YW On-Demand and YouTube, or take a course on Teachable.

JOIN YW ON-DEMAND

How to Strengthen Your Postpartum Pelvic Floor

A quick-start guide to less leaks in 3 weeks using yoga & breath practices with Dr. Mandi Murtaugh, PT, DPT, WCS

ENROLL NOW!

Yoga Wild On-Demand

Choose the perfect class from an easy-to-filter library of high-quality content to meet your current needs for physical and emotional well-being. Find candlelit restorative, live classes and ad-free YouTube favorites — starting at $9/month.

START STREAMING

#CollectiveCare

We are not reopening our studio while COVID-19 cases are on the rise. In the meantime, you can practice with our team on YW On-Demand and YouTube, or take a course on Teachable.

JOIN YW ON-DEMAND

We teach self-care for #CollectiveCare.

We look at seasonal changes and current events, things that greatly impact our nervous system and mental health, through the lens of this thousands-of-years-old tradition from S. Asia and facilitate yoga spaces for equity and inclusion.

Practice with us!

Yoga Wild On-Demand, allows students to choose the perfect class from an easy-to-filter library of high-quality content to meet their current needs for physical and emotional well-being. Find candlelit restorative, live classes and ad-free YouTube favorites — starting at $9/month.

START STREAMING

Take a course!

Our courses will encourage you to take action in how you care for yourself, the people around you, and the environment.

ENROLL NOW

We acknowledge that we practice on the seized lands of the Coast Salish people.

Specifically, our studio is situated on the ancestral and present-day homeland of the Puyallup Tribe of Indians. We practice yoga, an ancient spiritual discipline that developed in South Asia.

Our Studio

We teach all over Tacoma, but this is our home base.

1102 A St, Suite 103
Tacoma, WA 98402

Find our storefront on the 12th St side of the building.

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